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    Team New
    Josh Janicek

    February 2019 running report

    Miles run this month

    one hundred eighteen

    Most often run on

    Tuesday
    Average 4.8 miles
    4 times

    Least often run on

    Friday
    Average 2.7 miles
    1 time

    Average run length

    5.4miles

    Average days run per week

    5.0days

    Time of day

    60%
    AM

    Average pace

    8:25minutes per mile

    longest run

    12.0miles
    on Feb 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Feb 24
    Longest streak
    4days
    Feb 25 — Feb 28

    Daily stats for the month

     

    Personal records

    • 1 mile2/03/198:23min/mi7.16mph8:23total1run
    • 2 mile2/01/198:00min/mi7.49mph16:01total3runs
    • 5 km2/27/197:35min/mi7.91mph23:34total2runs
    • 4 mile2/19/197:42min/mi7.79mph30:49total2runs
    • 5 mile2/21/197:19min/mi8.20mph36:36total8runs
    • 10 mile2/10/197:49min/mi7.68mph1:18:05total1run
    * All distances are rounded down and times are interpolated.