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    Team New
    Josh Janicek

    September 2018 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Saturday
    Average 6.6 miles
    4 times

    Least often run on

    Friday
    Average 7.3 miles
    1 time

    Average run length

    6.2miles

    Average days run per week

    4.7days

    Time of day

    90%
    AM

    Average pace

    8:16minutes per mile

    longest run

    13.2miles
    on Sep 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 26 — Sep 27
    Longest streak
    4days
    Sep 17 — Sep 20

    Daily stats for the month

     

    Personal records

    • 1 mile9/10/188:02min/mi7.46mph8:02total2runs
    • 4 mile9/25/187:18min/mi8.22mph29:12total3runs
    • 5 mile9/20/187:52min/mi7.63mph39:20total4runs
    • 10 km9/23/188:14min/mi7.28mph51:12total2runs
    • Half marathon9/09/188:04min/mi7.44mph1:45:36total1run
    * All distances are rounded down and times are interpolated.