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    Team New
    Josh Janicek

    June 2018 running report

    Miles run this month

    one hundred seven

    Most often run on

    Sunday
    Average 9.6 miles
    4 times

    Least often run on

    Monday
    Average 7.0 miles
    1 time

    Average run length

    6.7miles

    Average days run per week

    3.5days

    Time of day

    73%
    AM

    Average pace

    9:07minutes per mile

    longest run

    12.5miles
    on Jun 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 27 — Jun 29
    Longest streak
    3days
    Jun 1 — Jun 3

    Daily stats for the month

     

    Personal records

    • 5 km6/07/186:31min/mi9.20mph20:15total2runs
    • 4 mile6/07/188:20min/mi7.20mph33:21total2runs
    • 5 mile6/15/188:12min/mi7.32mph40:59total2runs
    • 10 km6/20/188:10min/mi7.34mph50:46total4runs
    • 10 mile6/01/188:28min/mi7.09mph1:24:37total1run
    • 20 km6/17/188:54min/mi6.74mph1:50:39total1run
    * All distances are rounded down and times are interpolated.