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    Team New
    Josh Janicek

    March 2018 running report

    Miles run this month

    one hundred thirty five

    Most often run on

    Tuesday
    Average 4.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    5.0days

    Time of day

    77%
    AM

    Average pace

    8:24minutes per mile

    longest run

    13.7miles
    on Mar 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Mar 1 — Mar 5
    Longest streak
    6days
    Mar 20 — Mar 25

    Daily stats for the month

     

    Personal records

    • 5 km3/23/187:38min/mi7.86mph23:42total3runs
    • 4 mile3/16/187:51min/mi7.64mph31:24total5runs
    • 5 mile3/27/186:55min/mi8.67mph34:37total7runs
    • 10 mile3/28/187:54min/mi7.60mph1:18:57total4runs
    • Half marathon3/25/188:40min/mi6.92mph1:53:37total1run
    * All distances are rounded down and times are interpolated.