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    Team New
    Josh Janicek

    February 2018 running report

    Miles run this month

    one hundred forty two

    Most often run on

    Saturday
    Average 9.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.3miles

    Average days run per week

    3.8days

    Time of day

    73%
    AM

    Average pace

    8:23minutes per mile

    longest run

    17.1miles
    on Feb 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Feb 19 — Feb 23
    Longest streak
    6days
    Feb 6 — Feb 11

    Daily stats for the month

     

    Personal records

    • 1 mile2/04/188:16min/mi7.26mph8:16total1run
    • 5 km2/18/1810:49min/mi5.55mph33:36total1run
    • 4 mile2/08/186:40min/mi8.99mph26:41total5runs
    • 10 mile2/17/187:34min/mi7.94mph1:15:36total2runs
    • Half marathon2/11/188:20min/mi7.20mph1:49:11total2runs
    * All distances are rounded down and times are interpolated.