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    Team New
    Josh Janicek

    September 2017 running report

    Miles run this month

    one hundred thirty two

    Most often run on

    Tuesday
    Average 4.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    4.4days

    Time of day

    74%
    AM

    Average pace

    8:06minutes per mile

    longest run

    13.2miles
    on Sep 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 17 — Sep 18
    Longest streak
    3days
    Sep 26 — Sep 28

    Daily stats for the month

     

    Personal records

    • 4 mile9/07/176:50min/mi8.79mph27:19total3runs
    • 5 mile9/26/177:13min/mi8.31mph36:07total7runs
    • 10 km9/06/176:48min/mi8.82mph42:17total4runs
    • 10 mile9/20/178:30min/mi7.06mph1:24:59total2runs
    • Half marathon9/03/178:39min/mi6.93mph1:53:23total1run
    * All distances are rounded down and times are interpolated.