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    Team New
    Josh Janicek

    June 2017 running report

    Miles run this month

    one hundred twenty eight

    Most often run on

    Thursday
    Average 5.7 miles
    4 times

    Least often run on

    Wednesday
    Average 5.0 miles
    1 time

    Average run length

    7.1miles

    Average days run per week

    4.2days

    Time of day

    83%
    AM

    Average pace

    7:35minutes per mile

    longest run

    26.8miles
    on Jun 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 12 — Jun 14
    Longest streak
    5days
    Jun 3 — Jun 7

    Daily stats for the month

     

    Personal records

    • 2 mile6/10/177:20min/mi8.18mph14:40total1run
    • 4 mile6/06/176:53min/mi8.71mph27:33total3runs
    • 5 mile6/20/177:41min/mi7.81mph38:24total5runs
    • 10 km6/03/176:52min/mi8.73mph42:42total3runs
    • Marathon6/11/176:57min/mi8.64mph3:01:55total1run
    * All distances are rounded down and times are interpolated.