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    Team New
    Josh Janicek

    March 2017 running report

    Miles run this month

    one hundred sixty two

    Most often run on

    Tuesday
    Average 5.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.4miles

    Average days run per week

    4.7days

    Time of day

    81%
    AM

    Average pace

    7:49minutes per mile

    longest run

    16.0miles
    on Mar 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 15 — Mar 16
    Longest streak
    6days
    Mar 21 — Mar 26

    Daily stats for the month

     

    Personal records

    • 5 km3/07/176:35min/mi9.12mph20:26total1run
    • 4 mile3/23/176:31min/mi9.20mph26:05total8runs
    • 5 mile3/24/176:51min/mi8.77mph34:13total1run
    • 10 km3/04/176:37min/mi9.06mph41:08total2runs
    • 10 mile3/19/177:02min/mi8.54mph1:10:18total1run
    • Half marathon3/05/177:24min/mi8.11mph1:36:54total1run
    * All distances are rounded down and times are interpolated.