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    Team New
    Josh Janicek

    December 2017 running report

    Miles run this month

    two hundred two

    Most often run on

    Saturday
    Average 12.4 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.2miles

    Average days run per week

    4.7days

    Time of day

    62%
    PM

    Average pace

    8:17minutes per mile

    longest run

    24.6miles
    on Dec 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 24 — Dec 25
    Longest streak
    3days
    Dec 26 — Dec 28

    Daily stats for the month

     

    Personal records

    • 5 km12/12/176:57min/mi8.63mph21:36total4runs
    • 4 mile12/26/177:34min/mi7.94mph30:15total5runs
    • 10 mile12/06/177:07min/mi8.42mph1:11:13total3runs
    * All distances are rounded down and times are interpolated.