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    Team New
    Josh Janicek

    June 2016 running report

    Miles run this month

    one hundred forty nine

    Most often run on

    Wednesday
    Average 7.5 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    4.9days

    Time of day

    100%
    AM

    Average pace

    7:26minutes per mile

    longest run

    11.0miles
    on Jun 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jun 26
    Longest streak
    4days
    Jun 8 — Jun 11

    Daily stats for the month

     

    Personal records

    • 4 mile6/09/166:32min/mi9.18mph26:08total1run
    • 5 mile6/29/166:54min/mi8.70mph34:29total2runs
    • 10 km6/21/166:48min/mi8.82mph42:16total6runs
    • 10 mile6/18/167:33min/mi7.94mph1:15:33total1run
    * All distances are rounded down and times are interpolated.