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    Team New
    Josh Janicek

    May 2016 running report

    Miles run this month

    one hundred eleven

    Most often run on

    Tuesday
    Average 5.2 miles
    5 times

    Least often run on

    Monday
    Average 5.2 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    4.7days

    Time of day

    90%
    AM

    Average pace

    7:25minutes per mile

    longest run

    7.0miles
    on May 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 15 — May 16
    Longest streak
    8days
    May 17 — May 24

    Daily stats for the month

     

    Personal records

    • 2 mile5/22/167:39min/mi7.84mph15:19total2runs
    • 5 km5/22/167:18min/mi8.22mph22:40total1run
    • 4 mile5/31/166:52min/mi8.73mph27:29total6runs
    • 5 mile5/28/166:52min/mi8.74mph34:19total7runs
    • 10 km5/24/167:12min/mi8.33mph44:45total4runs
    * All distances are rounded down and times are interpolated.