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    Team New
    Josh Janicek

    March 2016 running report

    Miles run this month

    one hundred twenty three

    Most often run on

    Tuesday
    Average 5.4 miles
    4 times

    Least often run on

    Saturday
    Average 10.0 miles
    1 time

    Average run length

    6.8miles

    Average days run per week

    4.1days

    Time of day

    100%
    AM

    Average pace

    7:00minutes per mile

    longest run

    10.4miles
    on Mar 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Mar 22 — Mar 28
    Longest streak
    4days
    Mar 6 — Mar 9

    Daily stats for the month

     

    Personal records

    • 4 mile3/08/166:50min/mi8.79mph27:19total3runs
    • 5 mile3/03/167:18min/mi8.22mph36:30total2runs
    • 10 km3/13/166:50min/mi8.77mph42:30total4runs
    • 10 mile3/12/166:57min/mi8.64mph1:09:27total2runs
    * All distances are rounded down and times are interpolated.