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    Team New
    Josh Janicek

    February 2016 running report

    Miles run this month

    one hundred twenty

    Most often run on

    Monday
    Average 6.3 miles
    3 times

    Least often run on

    Tuesday
    Average 4.1 miles
    2 times

    Average run length

    6.7miles

    Average days run per week

    4.3days

    Time of day

    94%
    AM

    Average pace

    6:52minutes per mile

    longest run

    12.2miles
    on Feb 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 4 — Feb 6
    Longest streak
    5days
    Feb 18 — Feb 22

    Daily stats for the month

     

    Personal records

    • 5 km2/16/167:00min/mi8.57mph21:45total1run
    • 4 mile2/25/166:35min/mi9.11mph26:21total3runs
    • 5 mile2/18/166:43min/mi8.93mph33:35total1run
    • 10 km2/20/166:43min/mi8.94mph41:41total4runs
    * All distances are rounded down and times are interpolated.