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    Josh Janicek

    2016 yearly running report

    Miles run this year

    one thousand seven hundred seventy four

    Most often run on

    Friday
    Average 7.1 miles
    46 times

    Least often run on

    Monday
    Average 6.6 miles
    28 times

    Average run length

    6.8miles

    Average days run per week

    4.6days

    Time of day

    92%
    AM

    Average pace

    7:15minutes per mile

    longest run

    26.5miles
    on Jan 17

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Mar 22 — Mar 28
    Longest streak
    8days
    May 17 — May 24

    Daily stats for the year

     

    Personal records

    • 1 mile4/06/167:16min/mi8.25mph7:16total3runs
    • 2 mile11/10/167:03min/mi8.51mph14:06total5runs
    • 5 km9/26/166:45min/mi8.89mph20:58total5runs
    • 4 mile12/15/166:23min/mi9.40mph25:32total38runs
    • 5 mile10/02/166:12min/mi9.69mph30:58total
      34runs
    • 10 km4/10/166:33min/mi9.16mph40:41total48runs
    • 10 mile11/06/166:31min/mi9.20mph1:05:15total19runs
    • Half marathon12/11/166:51min/mi8.76mph1:29:43total6runs
    • Marathon1/17/167:21min/mi8.16mph3:12:40total1run
    * All distances are rounded down and times are interpolated.