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    Team New
    Josh Janicek

    September 2015 running report

    Miles run this month

    one hundred eight

    Most often run on

    Wednesday
    Average 6.6 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    4.2days

    Time of day

    100%
    AM

    Average pace

    7:08minutes per mile

    longest run

    13.2miles
    on Sep 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 25 — Sep 27
    Longest streak
    4days
    Sep 21 — Sep 24

    Daily stats for the month

     

    Personal records

    • 4 mile9/29/156:41min/mi8.98mph26:43total5runs
    • 5 mile9/08/157:12min/mi8.33mph36:01total1run
    • 10 km9/23/156:51min/mi8.76mph42:35total7runs
    • Half marathon9/06/157:29min/mi8.02mph1:38:02total1run
    * All distances are rounded down and times are interpolated.