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    Team New
    Josh Janicek

    March 2015 running report

    Miles run this month

    one hundred fifty seven

    Most often run on

    Tuesday
    Average 5.9 miles
    5 times

    Least often run on

    Monday
    Average 7.0 miles
    1 time

    Average run length

    7.8miles

    Average days run per week

    4.5days

    Time of day

    90%
    AM

    Average pace

    6:58minutes per mile

    longest run

    16.0miles
    on Mar 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 25 — Mar 26
    Longest streak
    7days
    Mar 16 — Mar 22

    Daily stats for the month

     

    Personal records

    • 5 km3/20/157:04min/mi8.50mph21:56total1run
    • 4 mile3/19/156:36min/mi9.10mph26:23total4runs
    • 10 km3/17/156:46min/mi8.87mph42:01total3runs
    • 10 mile3/29/156:51min/mi8.75mph1:08:34total1run
    * All distances are rounded down and times are interpolated.