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    Team New
    Josh Janicek

    January 2015 running report

    Miles run this month

    one hundred forty seven

    Most often run on

    Tuesday
    Average 4.5 miles
    4 times

    Least often run on

    Monday
    Average 5.2 miles
    3 times

    Average run length

    6.1miles

    Average days run per week

    5.4days

    Time of day

    96%
    AM

    Average pace

    7:04minutes per mile

    longest run

    13.2miles
    on Jan 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 26
    Longest streak
    5days
    Jan 27 — Jan 31

    Daily stats for the month

     

    Personal records

    • 2 mile1/18/1511:55min/mi5.03mph23:51total2runs
    • 4 mile1/08/156:39min/mi9.02mph26:36total9runs
    • 5 mile1/28/156:52min/mi8.74mph34:20total1run
    • 10 km1/30/156:43min/mi8.92mph41:47total7runs
    • 10 mile1/31/156:53min/mi8.72mph1:08:47total1run
    • Half marathon1/25/156:37min/mi9.06mph1:26:44total2runs
    * All distances are rounded down and times are interpolated.