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    Team New
    Josh Janicek

    September 2014 running report

    Miles run this month

    one hundred forty seven

    Most often run on

    Monday
    Average 6.7 miles
    4 times

    Least often run on

    Wednesday
    Average 5.3 miles
    2 times

    Average run length

    5.1miles

    Average days run per week

    5.6days

    Time of day

    92%
    AM

    Average pace

    7:43minutes per mile

    longest run

    10.1miles
    on Sep 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 26
    Longest streak
    8days
    Sep 9 — Sep 16

    Daily stats for the month

     

    Personal records

    • 2 mile9/06/1414:01min/mi4.28mph28:03total2runs
    • 4 mile9/29/147:04min/mi8.49mph28:17total9runs
    • 5 mile9/28/146:56min/mi8.66mph34:40total11runs
    • 10 mile9/07/148:19min/mi7.21mph1:23:15total1run
    * All distances are rounded down and times are interpolated.