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    Team New
    Josh Janicek

    June 2014 running report

    Miles run this month

    one hundred seventeen

    Most often run on

    Monday
    Average 4.4 miles
    4 times

    Least often run on

    Wednesday
    Average 4.1 miles
    3 times

    Average run length

    3.9miles

    Average days run per week

    6.1days

    Time of day

    54%
    AM

    Average pace

    7:23minutes per mile

    longest run

    10.3miles
    on Jun 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 14 — Jun 15
    Longest streak
    15days
    Jun 16 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/05/145:18min/mi11.32mph5:18total2runs
    • 2 mile6/11/146:34min/mi9.14mph13:07total5runs
    • 5 km6/24/147:26min/mi8.07mph23:06total3runs
    • 4 mile6/05/146:32min/mi9.19mph26:08total8runs
    • 5 mile6/06/147:09min/mi8.40mph35:43total6runs
    • 10 mile6/01/147:53min/mi7.61mph1:18:53total1run
    * All distances are rounded down and times are interpolated.