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    Team New
    Josh Janicek

    May 2014 running report

    Miles run this month

    seventy eight

    Most often run on

    Friday
    Average 5.1 miles
    4 times

    Least often run on

    Sunday
    Average 5.9 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    3.8days

    Time of day

    82%
    AM

    Average pace

    7:38minutes per mile

    longest run

    6.0miles
    on May 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    May 6 — May 15
    Longest streak
    9days
    May 23 — May 31

    Daily stats for the month

     

    Personal records

    • 5 km5/05/147:31min/mi7.98mph23:22total4runs
    • 4 mile5/21/147:26min/mi8.08mph29:43total4runs
    • 5 mile5/31/147:04min/mi8.48mph35:22total7runs
    * All distances are rounded down and times are interpolated.