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    Team New
    Josh Janicek

    April 2014 running report

    Miles run this month

    fifty five

    Most often run on

    Wednesday
    Average 4.7 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    2.8days

    Time of day

    75%
    AM

    Average pace

    7:40minutes per mile

    longest run

    6.5miles
    on Apr 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Apr 1 — Apr 11
    Longest streak
    6days
    Apr 21 — Apr 26

    Daily stats for the month

     

    Personal records

    • 5 km4/12/147:27min/mi8.05mph23:10total1run
    • 4 mile4/23/147:25min/mi8.08mph29:42total8runs
    • 5 mile4/24/147:14min/mi8.29mph36:11total2runs
    • 10 km4/25/147:13min/mi8.32mph44:50total1run
    * All distances are rounded down and times are interpolated.