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Team Chocolate
Jonathan Freirich
Walk with Sadie, Avg Cadence:62
Notable (as of the date of this run)
Nothing notable
Fastest 2 mile walks
- 17:26/mi88bpm10/14/24
- 17:29/mi1/05/23
- 19:45/mi93bpm8/13/24
- 20:54/mi88bpm8/10/24
- 21:26/mi87bpm9/02/24
- 21:33/mi83bpm9/04/24
- 22:10/mi90bpm10/19/24
- 22:22/mi84bpm6/29/24
- 23:40/mi12/30/22
- 23:55/mi88bpm7/06/24
- 24:28/mi84bpm8/15/21
- 24:35/mi8/17/21
- 27:08/mi100bpm3/16/21
- 30:28/mi102bpm9/14/24
- 52:47/mi98bpm9/29/24
Last 30 days
Last 90 days
Last 180 days
When
Monday
Sep 2
Sep 2
67 °F
40% rh
Sep 2
Monday
Total distance
2.13miles
Elapsed time
45:37
3:27PM - 4:12PM
Average pace
21:26minutes per mile
Trailing 90 day SPI comparison
Performance index
92
Estimated finish
4:22:00
5k
pace variability
12%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.80mph
Calories
284
Food equivalent
An entire cantelope
Average heart rate
87bpm
70 - 106bpm
Average cadence
126spm
4 - 228spm