FriendsClose
    Team Chocolate
    Jonathan Freirich
    Thunder Road Marathon Finished!

    Tags

    Road

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was most elevation gained in a year
    • was most elevation lost in a year

    Fastest 26 mile runs

    • 9:30/mi
      11/14/15
    • 10:35/mi
      10/15/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Nov 14
    51 °F
    27% rh
    Nov 14 Saturday

    Total distance

    26.64miles

    Elapsed time

    4:13:10 7:32AM - 11:45AM

    Average pace

    9:30minutes per mile

    Route

    Third Ward
    Charlotte, North Carolina

    Trailing 90 day SPI comparison

    Performance index

    558

    Estimated finish

    4:22:00
    5k

    pace variability

    10%

    elevation profile

    gained
    1,046ft
    lost
    -1,056ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.31mph

    Calories

    2938
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits