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    Team Chocolate
    Jonathan Freirich

    September running report

    Miles run this month

    ninety eight

    Most often run on

    Wednesday
    Average 3.2 miles
    4 times

    Least often run on

    Thursday
    Average 6.5 miles
    1 time

    Average run length

    2.2miles

    Average days run per week

    5.1days

    Time of day

    55%
    PM

    Average pace

    14:16minutes per mile

    longest run

    6.3miles
    on Sep 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 12 — Sep 13
    Longest streak
    9days
    Sep 1 — Sep 9

    Daily stats for the month

     

    Personal records

    • 1 mile9/22/2410:32min/mi5.69mph10:32total10runs
    • 2 mile9/02/2421:26min/mi2.80mph42:53total4runs
    • 5 km9/27/2410:04min/mi5.96mph31:18total1run
    • 5 mile9/01/249:49min/mi6.12mph49:04total1run
    • 10 km9/05/249:24min/mi6.38mph58:24total9runs
    * All distances are rounded down and times are interpolated.