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    Team Chocolate
    Jonathan Freirich

    August running report

    Miles run this month

    ninety seven

    Most often run on

    Monday
    Average 2.8 miles
    4 times

    Least often run on

    Sunday
    Average 3.5 miles
    2 times

    Average run length

    2.5miles

    Average days run per week

    5.2days

    Time of day

    48%
    AM

    Average pace

    12:05minutes per mile

    longest run

    6.5miles
    on Aug 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 24 — Aug 25
    Longest streak
    11days
    Aug 3 — Aug 13

    Daily stats for the month

     

    Personal records

    • 1 mile8/01/249:16min/mi6.48mph9:16total5runs
    • 2 mile8/01/249:40min/mi6.20mph19:21total4runs
    • 5 km8/31/2415:16min/mi3.93mph47:27total3runs
    • 4 mile8/28/249:50min/mi6.11mph39:18total1run
    • 5 mile8/07/249:34min/mi6.27mph47:52total2runs
    • 10 km8/30/249:29min/mi6.33mph58:53total7runs
    * All distances are rounded down and times are interpolated.