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    Team Chocolate
    Jonathan Freirich

    March running report

    Miles run this month

    seventy seven

    Most often run on

    Sunday
    Average 10.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    2.3days

    Time of day

    90%
    AM

    Average pace

    9:59minutes per mile

    longest run

    13.2miles
    on Mar 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Mar 18 — Mar 22
    Longest streak
    2days
    Mar 30 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/23/249:50min/mi6.10mph9:50total2runs
    • 5 km3/23/2410:11min/mi5.89mph31:39total1run
    • 5 mile3/24/2410:06min/mi5.94mph50:30total1run
    • 10 km3/28/249:01min/mi6.66mph56:01total4runs
    • 10 mile3/17/249:24min/mi6.38mph1:34:02total1run
    • Half marathon3/31/249:20min/mi6.42mph2:02:20total1run
    * All distances are rounded down and times are interpolated.