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    Team Chocolate
    Jonathan Freirich

    December 2024 running report

    Miles run this month

    seventy nine

    Most often run on

    Monday
    Average 1.4 miles
    5 times

    Least often run on

    Wednesday
    Average 1.5 miles
    4 times

    Average run length

    1.1miles

    Average days run per week

    6.8days

    Time of day

    37%
    PM

    Average pace

    23:19minutes per mile

    longest run

    6.4miles
    on Dec 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 1
    Longest streak
    30days
    Dec 2 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/21/2440:47min/mi1.47mph40:47total2runs
    • 2 mile12/29/2418:22min/mi3.27mph36:44total7runs
    • 5 km12/20/2410:09min/mi5.91mph31:34total2runs
    • 10 km12/22/2410:24min/mi5.77mph1:04:37total1run
    * All distances are rounded down and times are interpolated.