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    Team Chocolate
    Jonathan Freirich

    October running report

    Miles run this month

    ninety one

    Most often run on

    Thursday
    Average 3.1 miles
    5 times

    Least often run on

    Monday
    Average 1.6 miles
    2 times

    Average run length

    1.9miles

    Average days run per week

    5.7days

    Time of day

    52%
    PM

    Average pace

    13:41minutes per mile

    longest run

    7.0miles
    on Oct 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 21 — Oct 22
    Longest streak
    9days
    Oct 12 — Oct 20

    Daily stats for the month

     

    Personal records

    • 1 mile10/23/2411:30min/mi5.21mph11:30total10runs
    • 2 mile10/14/2417:26min/mi3.44mph34:53total2runs
    • 5 mile10/27/249:13min/mi6.51mph46:06total3runs
    • 10 km10/08/249:33min/mi6.29mph59:19total4runs
    * All distances are rounded down and times are interpolated.