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    Team Chocolate
    Jonathan Freirich

    2024 yearly running report

    Miles run this year

    nine hundred forty one

    Most often run on

    Monday
    Average 3.7 miles
    36 times

    Least often run on

    Friday
    Average 4.9 miles
    26 times

    Average run length

    2.3miles

    Average days run per week

    4.3days

    Time of day

    59%
    AM

    Average pace

    13:10minutes per mile

    longest run

    13.2miles
    on Mar 31

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Feb 23 — Mar 5
    Longest streak
    30days
    Dec 2 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile7/12/248:33min/mi7.02mph8:33total48runs
    • 2 mile8/01/249:40min/mi6.20mph19:21total23runs
    • 5 km6/13/249:11min/mi6.53mph28:33total31runs
    • 4 mile7/18/248:59min/mi6.68mph35:55total6runs
    • 5 mile5/13/248:59min/mi6.68mph44:56total14runs
    • 10 km3/28/249:01min/mi6.66mph56:01total44runs
    • 10 mile1/28/249:12min/mi6.52mph1:31:59total3runs
    • Half marathon2/04/249:12min/mi6.52mph2:00:30total2runs
    * All distances are rounded down and times are interpolated.