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    Team Chocolate
    Jonathan Freirich

    June 2023 running report

    Miles run this month

    twenty five

    Most often run on

    Saturday
    Average 5.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    1.2days

    Time of day

    80%
    AM

    Average pace

    13:16minutes per mile

    longest run

    6.3miles
    on Jun 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jun 3 — Jun 12
    Longest streak
    1days
    Jun 24 2023

    Daily stats for the month

     

    Personal records

    • 1 mile6/21/231:34:13min/mi0.64mph1:34:13total1run
    • 5 km6/21/238:58min/mi6.69mph27:52total2runs
    • 5 mile6/02/239:50min/mi6.10mph49:11total1run
    • 10 km6/24/239:22min/mi6.41mph58:11total1run
    * All distances are rounded down and times are interpolated.