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    Team Chocolate
    Jonathan Freirich

    October 2022 running report

    Miles run this month

    forty eight

    Most often run on

    Saturday
    Average 5.0 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.3days

    Time of day

    80%
    AM

    Average pace

    10:26minutes per mile

    longest run

    6.5miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 25 — Oct 28
    Longest streak
    2days
    Oct 1 — Oct 2

    Daily stats for the month

     

    Personal records

    • 1 mile10/29/229:33min/mi6.28mph9:33total1run
    • 5 km10/29/229:09min/mi6.56mph28:26total2runs
    • 10 km10/09/229:32min/mi6.29mph59:14total6runs
    * All distances are rounded down and times are interpolated.