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    Team Chocolate
    Jonathan Freirich

    August 2020 running report

    Miles run this month

    seventy

    Most often run on

    Monday
    Average 5.5 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.9days

    Time of day

    85%
    AM

    Average pace

    9:18minutes per mile

    longest run

    7.0miles
    on Aug 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 27 — Aug 31
    Longest streak
    3days
    Aug 10 — Aug 12

    Daily stats for the month

     

    Personal records

    • 5 km8/03/208:26min/mi7.12mph26:12total4runs
    • 5 mile8/04/209:15min/mi6.48mph46:16total1run
    • 10 km8/26/208:55min/mi6.73mph55:24total6runs
    * All distances are rounded down and times are interpolated.