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    Team Chocolate
    Jonathan Freirich

    July 2020 running report

    Miles run this month

    forty seven

    Most often run on

    Monday
    Average 4.2 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    9:55minutes per mile

    longest run

    6.6miles
    on Jul 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 4 — Jul 11
    Longest streak
    6days
    Jul 12 — Jul 17

    Daily stats for the month

     

    Personal records

    • 2 mile7/26/209:28min/mi6.34mph18:55total1run
    • 5 km7/27/208:57min/mi6.70mph27:48total4runs
    • 10 km7/14/209:37min/mi6.24mph59:47total5runs
    * All distances are rounded down and times are interpolated.