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    Team Chocolate
    Jonathan Freirich

    November 2020 running report

    Miles run this month

    thirty two

    Most often run on

    Monday
    Average 6.3 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    1.2days

    Time of day

    100%
    PM

    Average pace

    10:19minutes per mile

    longest run

    8.1miles
    on Nov 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Nov 24 — Nov 30
    Longest streak
    1days
    Nov 23 2020

    Daily stats for the month

     

    Personal records

    • 5 mile11/16/2010:09min/mi5.91mph50:47total2runs
    • 10 km11/05/209:58min/mi6.02mph1:01:56total1run
    * All distances are rounded down and times are interpolated.