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    Team Chocolate
    Jonathan Freirich

    January 2020 running report

    Miles run this month

    ninety nine

    Most often run on

    Wednesday
    Average 6.3 miles
    4 times

    Least often run on

    Tuesday
    Average 6.3 miles
    1 time

    Average run length

    5.8miles

    Average days run per week

    3.8days

    Time of day

    94%
    AM

    Average pace

    10:15minutes per mile

    longest run

    6.8miles
    on Jan 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 9 — Jan 10
    Longest streak
    5days
    Jan 17 — Jan 21

    Daily stats for the month

     

    Personal records

    • 5 km1/18/2016:58min/mi3.54mph52:43total1run
    • 10 km1/13/208:40min/mi6.92mph53:50total15runs
    * All distances are rounded down and times are interpolated.