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    Team Chocolate
    Jonathan Freirich

    March 2019 running report

    Miles run this month

    one hundred seventeen

    Most often run on

    Tuesday
    Average 5.1 miles
    4 times

    Least often run on

    Thursday
    Average 7.1 miles
    1 time

    Average run length

    6.2miles

    Average days run per week

    4.3days

    Time of day

    100%
    AM

    Average pace

    9:19minutes per mile

    longest run

    10.2miles
    on Mar 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 2 — Mar 4
    Longest streak
    3days
    Mar 25 — Mar 27

    Daily stats for the month

     

    Personal records

    • 5 km3/12/199:49min/mi6.11mph30:29total1run
    • 4 mile3/08/199:26min/mi6.37mph37:42total1run
    • 10 km3/15/198:55min/mi6.73mph55:22total8runs
    • 10 mile3/25/198:58min/mi6.69mph1:29:38total1run
    * All distances are rounded down and times are interpolated.