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    Team Chocolate
    Jonathan Freirich

    2019 yearly running report

    Miles run this year

    one thousand three hundred sixty eight

    Most often run on

    Friday
    Average 5.0 miles
    42 times

    Least often run on

    Sunday
    Average 5.1 miles
    33 times

    Average run length

    5.0miles

    Average days run per week

    5.0days

    Time of day

    95%
    AM

    Average pace

    9:13minutes per mile

    longest run

    16.4miles
    on Oct 10

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 19 — Dec 23
    Longest streak
    40days
    Aug 30 — Oct 8

    Daily stats for the year

     

    Personal records

    • 1 mile2/04/196:53min/mi8.72mph6:53total13runs
    • 2 mile5/14/199:53min/mi6.07mph19:47total2runs
    • 5 km8/31/197:13min/mi8.31mph22:26total82runs
    • 4 mile1/09/198:52min/mi6.77mph35:28total4runs
    • 5 mile1/29/199:16min/mi6.47mph46:20total2runs
    • 10 km10/19/197:40min/mi7.83mph47:37total126runs
    • 10 mile3/25/198:58min/mi6.69mph1:29:38total1run
    • Half marathon9/21/198:20min/mi7.20mph1:49:12total2runs
    * All distances are rounded down and times are interpolated.