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    Team Chocolate
    Jonathan Freirich

    September 2018 running report

    Miles run this month

    ninety

    Most often run on

    Saturday
    Average 6.8 miles
    4 times

    Least often run on

    Tuesday
    Average 1.8 miles
    1 time

    Average run length

    6.0miles

    Average days run per week

    3.5days

    Time of day

    93%
    AM

    Average pace

    8:44minutes per mile

    longest run

    13.8miles
    on Sep 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 10 — Sep 14
    Longest streak
    7days
    Sep 24 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/29/187:03min/mi8.51mph7:03total3runs
    • 10 km9/09/187:53min/mi7.61mph49:00total7runs
    • Half marathon9/22/188:31min/mi7.04mph1:51:40total1run
    * All distances are rounded down and times are interpolated.