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    Team Chocolate
    Jonathan Freirich

    August 2018 running report

    Miles run this month

    one hundred two

    Most often run on

    Thursday
    Average 6.8 miles
    3 times

    Least often run on

    Monday
    Average 6.3 miles
    2 times

    Average run length

    6.8miles

    Average days run per week

    3.4days

    Time of day

    100%
    AM

    Average pace

    8:49minutes per mile

    longest run

    10.1miles
    on Aug 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 29
    Longest streak
    1days
    Aug 30 2018

    Daily stats for the month

     

    Personal records

    • 4 mile8/10/189:43min/mi6.17mph38:53total1run
    • 5 mile8/06/189:08min/mi6.57mph45:39total1run
    • 10 km8/26/188:33min/mi7.01mph53:10total7runs
    • 10 mile8/04/188:53min/mi6.76mph1:28:45total1run
    * All distances are rounded down and times are interpolated.