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    Team Chocolate
    Jonathan Freirich

    July 2018 running report

    Miles run this month

    ninety six

    Most often run on

    Tuesday
    Average 6.2 miles
    3 times

    Least often run on

    Monday
    Average 6.3 miles
    2 times

    Average run length

    5.7miles

    Average days run per week

    3.6days

    Time of day

    100%
    AM

    Average pace

    8:57minutes per mile

    longest run

    7.0miles
    on Jul 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 30
    Longest streak
    1days
    Jul 31 2018

    Daily stats for the month

     

    Personal records

    • 4 mile7/27/188:51min/mi6.79mph35:22total1run
    • 5 mile7/29/188:41min/mi6.91mph43:27total2runs
    • 10 km7/13/188:16min/mi7.26mph51:23total8runs
    * All distances are rounded down and times are interpolated.