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    Team Chocolate
    Jonathan Freirich

    April 2018 running report

    Miles run this month

    thirty three

    Most often run on

    Friday
    Average 4.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    9:06minutes per mile

    longest run

    7.0miles
    on Apr 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Apr 11 — Apr 18
    Longest streak
    2days
    Apr 19 — Apr 20

    Daily stats for the month

     

    Personal records

    • 1 mile4/20/187:25min/mi8.10mph7:25total1run
    • 5 mile4/03/189:10min/mi6.54mph45:51total1run
    • 10 km4/27/188:21min/mi7.18mph51:56total3runs
    * All distances are rounded down and times are interpolated.