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    Team Chocolate
    Jonathan Freirich

    September 2017 running report

    Miles run this month

    one hundred nineteen

    Most often run on

    Monday
    Average 10.7 miles
    2 times

    Least often run on

    Tuesday
    Average 6.4 miles
    1 time

    Average run length

    10.8miles

    Average days run per week

    2.6days

    Time of day

    100%
    AM

    Average pace

    9:07minutes per mile

    longest run

    20.1miles
    on Sep 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 26 — Sep 27
    Longest streak
    1days
    Sep 28 2017

    Daily stats for the month

     

    Personal records

    • 10 km9/25/179:09min/mi6.55mph56:53total3runs
    • 10 mile9/15/178:41min/mi6.91mph1:26:47total1run
    * All distances are rounded down and times are interpolated.