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    Team Chocolate
    Jonathan Freirich

    2017 yearly running report

    Miles run this year

    eight hundred forty

    Most often run on

    Tuesday
    Average 6.2 miles
    23 times

    Least often run on

    Saturday
    Average 10.4 miles
    9 times

    Average run length

    7.8miles

    Average days run per week

    2.0days

    Time of day

    97%
    AM

    Average pace

    9:13minutes per mile

    longest run

    26.8miles
    on Oct 15

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Dec 18 — Dec 28
    Longest streak
    3days
    Dec 4 — Dec 6

    Daily stats for the year

     

    Personal records

    • 1 mile2/01/178:09min/mi7.36mph8:09total4runs
    • 5 km10/31/177:36min/mi7.89mph23:38total6runs
    • 4 mile2/28/178:59min/mi6.68mph35:55total1run
    • 5 mile11/23/177:29min/mi8.02mph37:23total
      7runs
    • 10 km11/09/178:09min/mi7.36mph50:38total38runs
    • 10 mile10/23/178:18min/mi7.22mph1:23:04total4runs
    • Half marathon10/03/178:40min/mi6.92mph1:53:35total6runs
    • Marathon10/15/1710:35min/mi5.67mph4:37:26total
      1run
    * All distances are rounded down and times are interpolated.