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    Team Chocolate
    Jonathan Freirich

    August 2016 running report

    Miles run this month

    seventy two

    Most often run on

    Tuesday
    Average 6.7 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    7.2miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    9:21minutes per mile

    longest run

    9.1miles
    on Aug 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 25 — Aug 29
    Longest streak
    1days
    Aug 30 2016

    Daily stats for the month

     

    Personal records

    • 5 mile8/05/168:44min/mi6.86mph43:42total1run
    • 10 km8/09/168:55min/mi6.73mph55:26total3runs
    * All distances are rounded down and times are interpolated.