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    Team Chocolate
    Jonathan Freirich

    July 2016 running report

    Miles run this month

    eighty one

    Most often run on

    Wednesday
    Average 7.1 miles
    3 times

    Least often run on

    Tuesday
    Average 6.6 miles
    1 time

    Average run length

    6.8miles

    Average days run per week

    2.5days

    Time of day

    100%
    AM

    Average pace

    9:12minutes per mile

    longest run

    10.0miles
    on Jul 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 2 — Jul 5
    Longest streak
    1days
    Jul 30 2016

    Daily stats for the month

     

    Personal records

    • 10 km7/01/168:59min/mi6.68mph55:48total2runs
    • 10 mile7/25/169:39min/mi6.21mph1:36:33total1run
    * All distances are rounded down and times are interpolated.