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    Team Chocolate
    Jonathan Freirich

    December 2016 running report

    Miles run this month

    one hundred three

    Most often run on

    Wednesday
    Average 6.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.4miles

    Average days run per week

    2.5days

    Time of day

    100%
    AM

    Average pace

    9:28minutes per mile

    longest run

    20.0miles
    on Dec 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 25 — Dec 29
    Longest streak
    1days
    Dec 30 2016

    Daily stats for the month

     

    Personal records

    • 5 mile12/20/169:11min/mi6.53mph45:56total1run
    • 10 km12/22/169:06min/mi6.59mph56:35total3runs
    * All distances are rounded down and times are interpolated.