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    Team Chocolate
    Jonathan Freirich

    August 2015 running report

    Miles run this month

    one hundred twenty

    Most often run on

    Sunday
    Average 15.1 miles
    3 times

    Least often run on

    Monday
    Average 18.1 miles
    1 time

    Average run length

    10.9miles

    Average days run per week

    2.5days

    Time of day

    100%
    AM

    Average pace

    9:28minutes per mile

    longest run

    20.0miles
    on Aug 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 23 — Aug 28
    Longest streak
    1days
    Aug 31 2015

    Daily stats for the month

     

    Personal records

    • 5 mile8/29/158:20min/mi7.20mph41:40total2runs
    • 10 km8/18/159:31min/mi6.31mph59:06total1run
    • Half marathon8/02/1510:15min/mi5.85mph2:14:16total1run
    * All distances are rounded down and times are interpolated.