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    Team Chocolate
    Jonathan Freirich

    December 2015 running report

    Miles run this month

    fifty five

    Most often run on

    Tuesday
    Average 5.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.0days

    Time of day

    100%
    AM

    Average pace

    9:08minutes per mile

    longest run

    8.1miles
    on Dec 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 9 — Dec 12
    Longest streak
    1days
    Dec 29 2015

    Daily stats for the month

     

    Personal records

    • 4 mile12/08/158:40min/mi6.93mph34:39total1run
    • 5 mile12/13/158:54min/mi6.74mph44:32total2runs
    • 10 km12/05/158:43min/mi6.88mph54:10total4runs
    * All distances are rounded down and times are interpolated.