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    Team Chocolate
    Jonathan Freirich

    November 2015 running report

    Miles run this month

    forty nine

    Most often run on

    Saturday
    Average 16.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.9miles

    Average days run per week

    1.2days

    Time of day

    100%
    AM

    Average pace

    9:17minutes per mile

    longest run

    26.6miles
    on Nov 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 15 — Nov 20
    Longest streak
    1days
    Nov 25 2015

    Daily stats for the month

     

    Personal records

    • 4 mile11/25/158:21min/mi7.19mph33:24total1run
    • 10 km11/21/159:10min/mi6.55mph56:56total1run
    • Marathon11/14/159:30min/mi6.31mph4:08:59total1run
    * All distances are rounded down and times are interpolated.