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    Team Chocolate
    Jonathan Freirich

    January 2015 running report

    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 6.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    1.4days

    Time of day

    67%
    AM

    Average pace

    8:43minutes per mile

    longest run

    7.0miles
    on Jan 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jan 21 — Jan 31
    Longest streak
    1days
    Jan 20 2015

    Daily stats for the month

     

    Personal records

    • 5 mile1/20/158:42min/mi6.90mph43:31total1run
    • 10 km1/13/159:08min/mi6.56mph56:48total2runs
    * All distances are rounded down and times are interpolated.